I have discovered a gem at Costco...Kodiak Cakes Power Cakes! These are loaded with whole grains and protein. Pair them with pure maple syrup and you have a 21 Day Fix approved breakfast treat!

Welcome to our 21 Day FixNess blog! My name is Chris and my wife Jessie and I hope to share our tips for losing weight and feeling great on the easy 21 Day Fix meal/workout plan.

Need to lose weight before an event? Looking to shed those extra holiday pounds? This program is for you! Feel free to explore the site and see what Beachbody products can do for you. We hope to share recipes and tips to help you on your journey plus, in the future, start a challenge group that you can follow.

If you have any questions about the 21 Day Fix, Shakeology, or Beachbody products, feel free to contact us at 425-418-8221 or at chriskruse24@gmail.com.